healthy turkey pot pie w/ flaky crust

Recipe by
sherry monfils
worcester, MA

i wanted a turkey pot pie, but one that wasn't so fattening, so i used phyllo dough as a crust. Delecate and flaky! Calories: 134 per serving Fat: 3.3 grams Carbs: 18 grams

yield 12 serving(s)
prep time 20 Min
cook time 30 Min
method Bake

Ingredients For healthy turkey pot pie w/ flaky crust

  • 2
    thick slices deli turkey, cubed
  • 2 c
    frozen mixed veggies, thawed
  • 8 oz
    sliced mushrooms
  • 1 c
    frozen, diced potatoes, thawed
  • 1 Tbsp
    canola oil
  • 2 Tbsp
    flour
  • 1 c
    chicken broth
  • 3/4 c
    chicken broth
  • 1/2 tsp
    dried thyme
  • 1/4 tsp
    each, salt & pepper
  • 8
    sheets phyllo dough, thawed

How To Make healthy turkey pot pie w/ flaky crust

  • 1
    Heat oven to 400. Spray a 9" x 13" baking dish w/ cooking spray. In lg bowl, combine turkey, mixed veggies, mushrooms and potatoes.
  • 2
    In saucepan, over medium heat, heat oil. Add flour, cook 1 min, whisking constantly. Stir in broth, thyme, salt and pepper. Heat until thickened.
  • 3
    Pour over turkey mix, mix well. Spoon into baking dish. Coat 2 sheets of phyllo dough w/ cooking spray, place on top of turkey mix. Repeat w/ remaining dough. Bake 30 mins.
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