brazilian black bean and beef casserole
(3 ratings)
Found at RecipeSource exported from mastercook.
(3 ratings)
yield
8 serving(s)
prep time
15 Min
cook time
1 Hr
method
Stove Top
Ingredients For brazilian black bean and beef casserole
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1 stalkcelery, chopped finely
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2carrots, chopped finely
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2onions, chopped finely
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3 clovegarlic, minced
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1bell pepper, small, chopped finely
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1/2 tsporange zest, grated
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14 1/2 ozunsalted stewed tomatoes (1 can)
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1 lblean stew beef, cut into 1/2" cubes
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4 ccooked black beans (or 2 cans, drained & rinsed)
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salt & pepper to taste
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2 Tbspvegetable oil
How To Make brazilian black bean and beef casserole
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1Saute celery, carrots, onions, garlic, and bell pepper in oil for 5 minutes, stirring every now and then to make sure vegetables are not sticking.
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2Add orange zest, tomatoes, and meat. Cover and simmer for 30 minutes, stirring occasionally. Add black beans and simmer, uncovered, for 15-30 minutes more, until stew is nice and thick.
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3Season to taste with salt & pepper.
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Categories & Tags for BRAZILIAN BLACK BEAN AND BEEF CASSEROLE:
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