moo shu ground beef
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This may seem like a lot of ingredients, but it goes together so quickly supper will be on the table in no time! It can serve 8 people easily if you choose to add the Jasmine rice to the menu. We love the Hoisen and 5-Spice flavors and for our taste I use 4 Tablespoons of the Hoisen & 1 Teaspoon of the 5-spice.
yield
6 serving(s)
prep time
15 Min
cook time
10 Min
method
Stir-Fry
Ingredients For moo shu ground beef
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1/2 Tbspolive oil
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1 lb93% lean ground beef
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1 cyellow onion, thinly sliced
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1 mdsweet red pepper, thinly sliced
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2 cfresh mushrooms, diced
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2 cfresh bok choy, sliced on the diagonal
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3 mdcarrots, diced
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1 canbean sprouts
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1 cansliced water chestnuts
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2 Tbspfresh ginger root, minced well
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4 clovegarlic, finely minced
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2 Tbsplow sodium soy sauce
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3-4 Tbsphoisen sauce
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1/2 tspchinese 5-spice
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6low fat & carb tortillas
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6 lgiceberg lettuce leaves
How To Make moo shu ground beef
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1Lightly spray, or coat a large skillet, or wok with the olive oil. Brown the meat with the onions until meat is browned & onions are limp.
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2Add the ginger root, garlic, carrots and mushrooms and cook til mushrooms are soft. Add the red pepper slices, bean sprouts, water chestnuts & bok choy. Stir fry until veggies are crisp tender.
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3Mix the soy sauce, hoisen sauce and 5-spice powder. Add to skillet, and mix well with all the ingredients. If your family prefers a more spicy flavor add crushed red pepper flakes to your taste.
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4Serve in lettuce wraps, or in low fat tortillas for a low fat, healthy Asian dinner.
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5If you have family members who are not watching their diet, or carbs, you can also serve Jasmine rice with the beef either on the side, or in the wraps.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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