diabetic stuffed peppers
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Salt and pepper to taste while preparing. I diced the tops of the peppers to add to beef mixture and for garnish on top of each pepper. 261 calories per serving.
yield
6 serving(s)
prep time
45 Min
cook time
20 Min
method
Bake
Ingredients For diabetic stuffed peppers
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2 lbground chuck or turkey
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6 mdpeppers ( any color )
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1 mdchopped onion
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2 Tbspminced garlic
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1 tsppaprika
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1 dashworcestershire sauce
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28 ozdiced tomatoes drained
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shredded cheddar cheese
How To Make diabetic stuffed peppers
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1Add olive oil to deep frypan. Drain tomatoes , reserve liquid. Prepare peppers. Boil water and add peppers for about 5 minutes. Remove and place in baking dish.
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2Brown all ingredients in frypan ( except cheese ). Spoon into peppers. Sprinkle shedded cheese over tops. Bake for 15-20 minutes at 350 degrees.
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