chinese style liver & onions
I found Beef liver on sale & wanted to make something different from the usual Liver & onions. I came across the basic recipe in one of my Better Homes & Garden Meat Stretcher cookbooks, & added quite a few extra ingredients that were not included in the original recipe. The results was a very tasty crunchy, colorful & appetizing main course. My husband remarked that it looked like Pepper Steak. The liver was moist & very tender & most delicious, we loved it. I served it over a bed of rice with additional chopped green onions. The water chestnuts added extra crunch & texture to the dish.
yield
6 or more depending on portion size
prep time
20 Min
cook time
35 Min
method
Stove Top
Ingredients For chinese style liver & onions
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1 bunchgreen onions, washed,trimmed & chopped (reserve some for garnish)
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12 clovegarlic,minced
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1/3 ccooking sherry
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1 tspgranulated garlic
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2 Tbsparrowroot starch or corn starch, heaping full
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2 lbbeef liver, trimmed and cut into small pieces
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1/2 tspground ginger
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1/4 colive oil or vegetable oil
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1/2 lggreen bell pepper, chopped
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16 ozbamboo shoots, reserve liquid, i used sliced water chestnuts
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4 ozcanned sliced mushrooms, reserve liquids
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3 Tbsplow sodium soy sauce
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hot cooked rice
How To Make chinese style liver & onions
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1Combine onion, minced garlic, sherry, ginger, & corn Starch in a large bowl. These are most of the main ingredients for the recipe.
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2Remove muscle tissue and any gristle & fatty parts from liver. Then cut into small pieces about 1/4 inch strips or as desired. Season beef liver with granulated garlic then Toss beef liver into bowl with onions mixture.
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3Toss till coated on all sides.
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4Heat oil in large skillet, I used a 16 inch size. When oil is hot, add in the beef liver mixture, & cook until liver is no longer pink. Stirring often until cooked through.
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5Now add in the drained mushrooms and bamboo shoots or water chestnuts. Stir to blend into liver mixture. until completely heated through. Add the reserved liquid if more gravy is desired. Allow to cook an additional 5-9 minutes until gravy thickens.
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6Now add in 3 tablespoons of Low sodium soy sauce. Stir till blended together.
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7Serve while still hot over cooked rice, and garnish with reserved chopped green onions if desired. May need more soy sauce.
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