panko zucchini quiche
(1 rating)
This is a dairy free, low fat, diabetic friendly recipe! Delicious and has fresh depth! Great summer dish.
(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
30 Min
Ingredients For panko zucchini quiche
-
2roma tomatos
-
8baby bella mushrooms
-
2bell peppers (red or green)
-
8large eggs
-
1 bunchbasil, fresh
-
4zucchini
-
1 Tbspitalian blend spices
-
1 Tbspgarlic, fresh
-
4 Tbspolive oil, extra virgin
-
1 tspblack truffle oil (optional)
-
1onions, vidalia, peeled
-
1 pinchtumeric
-
1 Tbspwhite and/or black pepper
-
kosher salt to taste
-
1 cpanko bread crumbs
-
1medium yellow potato
How To Make panko zucchini quiche
-
1Preheat Oven to 400f. Line a large baking dish (pyrex is amazing) with baking spray.
-
2Cut Zucchini in halves, removing ends and then slice zucchini long ways into thin "sheets". Save the rest of the zucchini for more layers to come. Slice all other veggies into small cubes.
-
3Brown the potato, onion, mushroom, basil and 1/2 the peppers in a skillet. After the veggies are browned, turn off heat and let sweat for 3 minutes.
-
4Lay the browned veggies over the first layer of zucchini in your baking pan.
-
5Whisk eggs and the rest of your peppers and all your delicious spices and garlic into a large bowl. Pour mixture over the second layer of zucchini in your baking dish.
-
6Shake panko crumbs over the entire dish. Sprinkle additional salt, pepper and italian spices as desired (its okay, go nuts!).
-
7Cover dish with foil ("shiny side down" I can hear my mom saying still....) and bake for 20 minutes. Uncover and continue for 10 minutes. Make 6 large servings. Tip for Kids: Cover with some ketchup like you would for meatloaf post bake to add a familiar flavor for the young ones.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Panko Zucchini Quiche:
ADVERTISEMENT