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cauliflower pizza

(1 rating)
roshanear avatar
Recipe by
connie ward
@roshanear
Balitmore, MD

My Grandaughter gave me this recipe it is so delish shess a diabetic and she can eat this with out it affecting her also it is so healthy ,Gluten free low carb enough to be enjoyed even on the Adkins diet.

(1 rating)
yield 2 -4
prep time 25 Min
cook time 15 Min

Ingredients For cauliflower pizza

  • 1 c
    cooked riced cauliflower
  • 1
    egg
  • 1 c
    mozzarella cheese, low-fat
  • 1 half tsp
    fennel seeds
  • 1 tsp
    oregno
  • 2 tsp
    parsley flakes
  • 1 sm
    jar pizza sauce any brand

How To Make cauliflower pizza

  • 1
    Preheat oven to 450 degrees farenheit. Spray a cookie sheet with non-stck spray. In a medium bowl, combine cato the crust add cliflower, egg and mozzarella. Press evenly on the pan. Sprinkle with fennel, oregno and parsley. Bake at 450 degrees for1 12-15 minitues 15-20 if you double the recipe. Remove the pan from the oven. To the crust add sauce , then toppings of your choise (such as pepornia mushrooms ect) if you desire then cheese. Place under broiler until cheese is melted.
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