bunyan's diabetic veal scaloppini with cream sauce

(1 rating)
Recipe by
Paul Bushay
Mesa, AZ

I love veal, when I can afford it!

(1 rating)
yield 4 -6
prep time 15 Min
cook time 20 Min
method Pan Fry

Ingredients For bunyan's diabetic veal scaloppini with cream sauce

  • 1/2 c
    whole wheat flour
  • sea salt and freshly cracked black pepper to taste
  • 4 - 6
    veal medallions
  • 1/4 c
    butter
  • 4
    shallots, minced
  • 1/3 c
    fresh mushrooms, chopped
  • 2/3 c
    cooked ham, chopped
  • 1/4 c
    whole wheat flour
  • 1 c
    1% milk
  • 1 c
    low fat swiss cheese, shredded

How To Make bunyan's diabetic veal scaloppini with cream sauce

  • 1
    Combine the first one half cup flour and salt and pepper in a small bag
  • 2
    Place veal medallions one at a time in the bag and shake to coat
  • 3
    Melt butter in a skillet and brown veal on both sides
  • 4
    Remove and place in baking dish
  • 5
    In the same skillet that you browned the veal in, saute shallots until tender
  • 6
    Add mushrooms and ham
  • 7
    Combine remaining one quarter cup of flour and milk and mix well
  • 8
    Pour over shallots, mushrooms and ham and cook over medium heat until mixture starts to thicken
  • 9
    Pour over veal and sprinkle with cheese
  • 10
    Bake in a preheated oven at 375 until cheese melts

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