bunyan's diabetic veal scaloppini with cream sauce
(1 rating)
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I love veal, when I can afford it!
(1 rating)
yield
4 -6
prep time
15 Min
cook time
20 Min
method
Pan Fry
Ingredients For bunyan's diabetic veal scaloppini with cream sauce
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1/2 cwhole wheat flour
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sea salt and freshly cracked black pepper to taste
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4 - 6veal medallions
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1/4 cbutter
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4shallots, minced
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1/3 cfresh mushrooms, chopped
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2/3 ccooked ham, chopped
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1/4 cwhole wheat flour
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1 c1% milk
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1 clow fat swiss cheese, shredded
How To Make bunyan's diabetic veal scaloppini with cream sauce
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1Combine the first one half cup flour and salt and pepper in a small bag
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2Place veal medallions one at a time in the bag and shake to coat
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3Melt butter in a skillet and brown veal on both sides
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4Remove and place in baking dish
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5In the same skillet that you browned the veal in, saute shallots until tender
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6Add mushrooms and ham
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7Combine remaining one quarter cup of flour and milk and mix well
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8Pour over shallots, mushrooms and ham and cook over medium heat until mixture starts to thicken
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9Pour over veal and sprinkle with cheese
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10Bake in a preheated oven at 375 until cheese melts
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