simply quiche

Ingredients For simply quiche

• 6

  eggs
• 6 Tbsp

  sour cream, fat-free
• 1 Tbsp

  worcestershire sauce (may use vegetarian)
• 1 sm

  bell pepper, chopped
• 1 sm

  onion, chopped
• 1 Tbsp

  minced garlic
• 1

  handful fresh basil, chopped, or 2 tb. dried basil
• 1

  handful fresh spinach, chopped
• 1 c

  baby porte bella mushrooms, chopped
• 1 c

  feta cheese, crumbled
• 7-8

  grape tomatoes, quartered
• salt and pepper to taste
• 1

  pie crust of your choosing