tasty tilapia tacos
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I recently attended the U.S. Oyster Festival in Leonardtown, Md. They had a vast array of food trucks serving many different varieties of fresh Maryland seafood. A seafood lovers dream! I always wanted to try fish tacos and when I saw one food truck had them on the menu, I decided to try one. So glad I did! Their fish taco was delicious..... and this is my own version of that delicious treat!
yield
8 serving(s)
prep time
15 Min
cook time
45 Min
method
Stove Top
Ingredients For tasty tilapia tacos
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1 1/2 to 2 lbtilapia fillets (3 -4 filets), cut in half lengthwise
- EGG DIP
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1 lgegg
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3 Tbspmilk
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1 1/2 tsptaco seasoning mix (from a 1.25 ounce envelope, reserve the rest for remainder of recipe)
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2 - 3 dashhot pepper sauce
- DREDGE
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2/3 cyellow cornmeal
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1/2 cflour
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1 1/2 tsptaco seasoning mix
- SOUTHWESTERN SLAW:
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1 bag(16 ounces) shredded cabbage with carrots
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3 lgplum tomatoes, finely diced
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1/3 cdiced red onion
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1/2 tspdried cilantro flakes (or equivalent of fresh, chopped)
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3 Tbspfresh squeezed lemon juice
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1 cmayonnaise
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1/4 cvegetable oil
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2 tsptaco seasoning mix
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5 tspvegetable oil
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8flour tortillas
- GARNISHES:
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1 cshredded mexican cheese blend
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1 lghaas avocado, peeled, pitted and thinly sliced
-
cchopped fresh cilantro
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finely diced roma tomato
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finely diced red onion
How To Make tasty tilapia tacos
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1Cut the tilapia filets in half lengthwise. Set aside.
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2Make the egg dip: Combine all egg dip ingredients in a shallow bowl. Set aside.
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3Make the dredge: Combine all dredge ingredients in a shallow dish. Set aside:
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4Line a large baking sheet with aluminum. Line up the prepared fish, dip and dredge on kitchen counter: fish first, then dip, then dredge and last the prepared baking sheet.
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5Dip each fish filet in the egg dip, shaking off excess. Then coat generously with the dredge. Place dredged fish pieces in a single layer of the prepared baking dish.
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6Cover and refrigerate for 1/2 hour.
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7Meanwhile, make the slaw: Combine all slaw ingredients in a large bowl. Cover and refrigerate until ready to assemble tacos.
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8Place a 12-inch non-stick skillet over medium high heat. Add the 5 tablespoons oil and heat through. Add the dredged tilapia filets, cook 5-6 minutes. Turn and cook another 5 minutes or until fish flakes easily and has a nice browned crispy crust. If necessary, cook in batches, keeping cooked fish warm in a 300 degree F. oven until ready to serve.
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9Warm the flour tortillas in the microwave by covering with a damp towel and microwaving on HI for 10 to 20 seconds.
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10Assemble tacos: Place warm tortilla on serving plate. Place 1 piece of tilapia on tortilla, covering 1/2 of tortilla. Top with desired amount of slaw and 1 or 2 slices of avocado. Fold in half and serve.
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11If desired, garnish with fresh chopped cilantro, diced tomato and diced red onion.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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