stovetop spicy cod

Recipe by
Julie Ann Keene
Oak Cliff, TX

The lime juice on the Cod is a must. The acidity cuts through the spiciness and keeps the heat from overwhelming the fish. I try to keep a pretty low sodium diet and this gives you so much flavor that you don't even miss the salt. This is a fantastic way to use up leftover grains or rice.

yield 6 serving(s)
prep time 5 Min
cook time 20 Min
method Stove Top

Ingredients For stovetop spicy cod

  • 1 lb
    cod, cut into chunks
  • 2 Tbsp
    lime juice
  • 1 Tbsp
    broth
  • 2 c
    stir fry mix
  • 3 Tbsp
    minced pickled garlic
  • 1 can
    chopped tomatoes (15 oz)
  • 1 tsp
    cayenne pepper
  • 1 can
    green chiles

How To Make stovetop spicy cod

  • 1
    Spray a large nonstick skillet with cooking spray. Sprinkle Cod chunks with lime juice and set aside.
  • 2
    Add broth to Skillet and heat over medium-high heat. Add stir fry mix and garlic and cook, stirring frequently until vegetables are softened. Add cayenne and stir. .
  • 3
    Stir in cod, tomatoes and chiles. Bring to a boil on high heat. Reduce heat to low and simmer covered 4-5 minutes.
  • 4
    Serve over quinoa, rice or couscous.
ADVERTISEMENT