seafood delite
(1 rating)
Something a little healthy & delicious
(1 rating)
yield
2 serving(s)
prep time
15 Min
cook time
20 Min
method
Grill
Ingredients For seafood delite
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2 mdbasa fish fillets(or your favorite fish)
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8 mdshrimp, peeled and deveined
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5 tspolive oil
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1 tspbutter
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1 lbasparagus
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2 Tbspmrs. dash seasoning
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2 tspseafood seasoning
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1 tspsea salt
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1 mdlemon
How To Make seafood delite
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1In a small bowl mix 1Tbs of Mrs. Dash & the seafood seasoning, drizzle 3tsp of olive oil over prepared fish & shrimp, now sprinkle with season mixture all over then set aside. In another dish place your asparagus & drizzle with 1 tsp of olive oil along with sea salt & the other Tbs of Mrs. Dash. Spray your electric grill(george forman) or grill pan w/Pam spray and heat on med/high heat. Place your asparagus on grill & let cook about 3 minutes on each side(turning once or twice if using grill pan)til tender crisp, then set aside. Re-oil the grill then place fish & shrimp on it. Cook bout 3 mins per side for fish or til done(depending on size) & about 4 mins for the shrimp(or until they turn pink.) Place cooked asparagus on plate side by side then top with the fish & shrimp. Take your lemon & slice in half, cut a couple wedges & put aside for garnish(if desired) & juice the rest of it over the seafood & asparagus. Dinner is done, Enjoy!
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