salmon cakes-healthy version
(1 rating)
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These salmon patties are very easy to make and are delicious.
(1 rating)
yield
4 -6
prep time
30 Min
cook time
15 Min
Ingredients For salmon cakes-healthy version
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3 tspolive oil
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1 smonion- chopped
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1celery stalk- diced
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2 Tbspparsley- chopped
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15 ozsalmon, canned (drain)
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1 1/2 tspdijon mustard
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1 3/4 cwhole wheat breadcrumbs (if mixture seems too wet, add more)
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1egg (if mixture does not stick together well, add another egg)
How To Make salmon cakes-healthy version
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1Beat egg in a bowl, set aside.
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2Chop and dice the onion, celery and parsley, add to egg.
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3Add dijon mustard to mixture.
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4Drain salmon and remove bones and skin, add to mixture.
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5Add breadcrumbs to mixture.
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6Mix all ingredients together, form into patties. You will make 6-8 patties. This depends on how large you would like yo patties. Cooking time will also depend on the size of your patties.
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7Preheat oven to 450 degrees. In a frying pan, heat olive oil.
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8Pan fry salmon patties on medium heat until brown.(About 5 minutes or so per side) Place on a baking sheet.
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9Bake patties 5-7 minutes until fully cooked. Patties will be firm, but will break apart easily.
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10Serve alone, with lemon or a creamy dill sauce.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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