panko crusted, lemon pepper swai

Recipe by
Amy H.
Detroit, MI

We used Swai, but you could do this with any mild white fish that you enjoy. My favorites for this are swai, haddock and cod.

yield 4 serving(s)
prep time 5 Min
cook time 15 Min
method Pan Fry

Ingredients For panko crusted, lemon pepper swai

  • 4
    swai fillets, thawed
  • 2 c
    panko bread crumbs
  • 1 c
    all purpose flour
  • 3 lg
    egg whites, beaten
  • 1 tsp
    old bay seasoning
  • 1 tsp
    lemon pepper
  • 1/2 tsp
    salt
  • canola oil for frying
  • lemon slices (optional)
  • fresh chopped parsley (optional)
  • tater sauce of choice. here's my homemade https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/tartar-sauce-7.html?r=1

How To Make panko crusted, lemon pepper swai

  • 1
    Heat oil in large, deep skillet over medium high heat.
  • 2
    While oil is heating, pat fish dry and sprinkle with salt & pepper to taste.
  • 3
    Mix together salt, lemon pepper and old bay seasoning with panko crumbs.
  • 4
    Dredge fish in flour, then dip in egg whites and roll in panko mixture.
  • 5
    Fry in oil until browned and cooked through. About six minutes per side.
  • 6
    Garnish with a lemon slice and some fresh parsley if desired and serve with a good tarter sauce.
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