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panko breaded fish fillet

ClubFoody avatar
Recipe by
Francine Lizotte
@ClubFoody
Surrey South, BC

This Panko Breaded Fish Fillet has a beautiful crunchy texture with a little zip to it. This recipe makes the fish so moist...

yield 2 servings
prep time 10 Min
cook time 15 Min
method Bake

Ingredients For panko breaded fish fillet

  • 1 c
    panko, divided
  • 1/4 c
    parmesan cheese, grated
  • 1/2 tsp
    hot paprika
  • freshly ground black pepper, to taste (i always use mixed peppercorns)
  • 1/2 Tbsp
    fresh parsley or dill, chopped
  • 4 Tbsp
    butter, melted
  • 2 lg
    fish fillets such as red snapper, sole, and haddock

How To Make panko breaded fish fillet

  • 1
    Preheat oven to 425ºF. Add about ¾ cup of panko to a spice grinder and process until fine.
  • 2
    In a small bowl, combine breadcrumbs, cheese, paprika, black pepper and parsley; stir in butter. Sprinkle over fillets and, with fingers, gently tap breading down to make it stick. Place fillets on a lightly grease baking sheet lined with foil.
  • 3
    Cook in preheated oven, uncovered, for 15-20 minutes or until fish flakes easily with a fork. Serve with *Spicy Tropical Salsa
  • 4
    Note: Cooking time varies with the thickness of the fillet. If fillet is thin, start checking around 12 minutes.
  • 5
    To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=s8pChLykyKk
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