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pan seared salmon

(1 rating)
Frenchpress avatar
Recipe by
Karl Strasser
@Frenchpress
clearwater, FL

I serve this salmon over a salad,brown rice,angel hair pasta. 5/13/13

(1 rating)
yield 4 serving(s)
prep time 15 Min
cook time 15 Min
method Saute

Ingredients For pan seared salmon

  • 1 lb
    salmon filet cut in 4
  • 1 Tbsp
    rosemary sprigs (chopped)
  • 1 Tbsp
    fresh ginger (minced)
  • 4 Tbsp
    chicken stock
  • 1 md
    green bell pepper julienned
  • 1 md
    red bell pepper julienned
  • 1 md
    yellow bell pepper julienned

How To Make pan seared salmon

  • 1
    In a large saute pan saute salmon skin side down first for about 3 minutes in olive oil.On med heat.
  • 2
    When salmon starts to brown turn over and add the rosemary and ginger and saute for 1 minute and add the julienne peppers and saute for 2 minutes.
  • 3
    Then add the chicken stock and simmer for 1 minute. The flavores blend together so well.
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