pan seared salmon
(1 rating)
I serve this salmon over a salad,brown rice,angel hair pasta. 5/13/13
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
15 Min
method
Saute
Ingredients For pan seared salmon
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1 lbsalmon filet cut in 4
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1 Tbsprosemary sprigs (chopped)
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1 Tbspfresh ginger (minced)
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4 Tbspchicken stock
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1 mdgreen bell pepper julienned
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1 mdred bell pepper julienned
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1 mdyellow bell pepper julienned
How To Make pan seared salmon
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1In a large saute pan saute salmon skin side down first for about 3 minutes in olive oil.On med heat.
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2When salmon starts to brown turn over and add the rosemary and ginger and saute for 1 minute and add the julienne peppers and saute for 2 minutes.
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3Then add the chicken stock and simmer for 1 minute. The flavores blend together so well.
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Categories & Tags for Pan Seared Salmon:
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