pan seared salmon warm spinach salad

How To Make pan seared salmon warm spinach salad

• 1

  Preheat oven to 375. Heat 3 Tbl olive oil until smoking. Sprinkle salmon with salt and pepper and carefully place in the saute pan.
• 2

  Sear the salmon for 3-4 minutes on each side, or until the salmon has a golden crust.
• 3

  Remove salmon from pan and place in oven to finish approximately 5 minutes
• 4

  While salmon is finishing, pour out the used oil from the saute pan, but do not clean. Add fresh 2 tbl of olive oil and heat until just smoking. Add the cherry tomatoes to the pan and cook for 1 minute. Add fresh garlic to the pan and cook 1 minute, Add the baby spinach to the pan and cook for 1 minute constantly fluffing the tongs. Remove from heat, add Parmesan cheese, and fluff until melted into the spinach.
• 5

  Plate the spinach mix. Remove salmon from oven and serve over the spinach. Squeeze the juice of the lemon over the salmon and serve
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