pan-fried tilapia

Recipe by
Libby Price
Houston TX . but I live in Ohio for now., OH

This is great for a fast meal..I love Talapia..

yield 2 to 4
prep time 10 Min
cook time 30 Min
method Pan Fry

Ingredients For pan-fried tilapia

  • 1 Tbsp
    butter, cold
  • 4
    tilapia fillets
  • 1 bag
    broccoli florets
  • 1 box
    instant mashed potatoes

How To Make pan-fried tilapia

  • 1
    In skillet, melt 1 tablespoon butter over medium heat. Add 4 tilapia or cod fillets. Cook about 8 minutes, turning once until fish flakes easily with fork. Sprinkle with chopped parsley.
  • 2
    Cook frozen broccoli florets as directed. Season with lemon-pepper seasoning.
  • 3
    Cook potatoes as directed.
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