pan fried tilapia with sweet and spicy black bean bake

Ingredients For pan fried tilapia with sweet and spicy black bean bake

• BLACK BEAN BAKE INGREDIENTS
• 2 can

  black beans, drained and rinsed
• 1/2 can

  cola
• 1/2

  medium sized yellow onion, diced
• 1

  small green or red pepper, diced
• 1/4 c

  honey
• 1 Tbsp

  yellow mustard
• 1 tsp

  chili powder
• 1/8 tsp

  black pepper
• 1/4 c

  ketchup
• 4

  strips bacon
• FISH INGREDIENTS
• 1lb

  tilapia fillets
• 1 1/2 c

  panko bread crumbs
• 1 tsp

  salt
• 1/8 tsp

  pepper
• 2-3 Tbsp

  dijon mustard
• 1/4 c

  oil