Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

pan-fried tilapia fillets

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

So easy, yet so tasty!

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 10 Min

Ingredients For pan-fried tilapia fillets

  • 1-1/2 c
    panko bread crumbs
  • 1/2 tsp
    salt
  • 1/4 tsp
    paprika
  • 1/8 tsp
    dried thyme
  • 1/8 tsp
    pepper
  • 1 tsp
    dried parsley
  • 1/3 c
    spicy brown mustard
  • 2 Tbsp
    canola oil
  • 6
    tilapia fillets
  • 1/3 c
    light mayonnaise

How To Make pan-fried tilapia fillets

  • 1
    In bowl, stir together panko crumbs, salt, paprika, thyme, pepper and parsley. In another bowl, mix mustard and mayonnaise until smooth.
  • 2
    Heat oil in lg skillet over medium heat until hot. Dip each fish fillet into mayonnaise-mustard mix, then coat on all sides w/ crumb mix.
  • 3
    Gently place fillets in skillet. Cook until golden brown, about 4 min each side.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Pan-fried tilapia fillets:

ADVERTISEMENT