oven-fried-fish
(3 ratings)
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this is really good
(3 ratings)
Ingredients For oven-fried-fish
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1 lbtilapia
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1/4 cmilk
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1/4 cflour
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1/3 cbreadcrumbs
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1/4 cgrated parmesan cheese
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1/2 tspdried dill
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1/8 tsppepper
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2 tspbutter
How To Make oven-fried-fish
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1Thaw fish if frozen.
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2Rinse fish and pat dry with paper towels.
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3Place milk in a shallow dish
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4Place flour in another shallow dish.
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5In a 3rd dish combine bread crumbs, cheese, dill & pepper & toss with butter.
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6Dip each piece of fish in the milk, then flour, then milk again, then bread crumb mixture.
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7Place fish on a greased baking sheet.
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8Bake uncovered at 450°F for 6-9 minutes, until fish flakes with fork.
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