moroccan spiced fish with sweet potato mash
(3 ratings)
Spiced white fish served over a bed of mashed sweet potatoes. You can use commercial harissa, or make your own. Tilapia or cod work well for this recipe.
(3 ratings)
yield
2 serving(s)
prep time
25 Min
cook time
20 Min
method
Bake
Ingredients For moroccan spiced fish with sweet potato mash
-
2 lgsweet potatoes, peeled and cut into chunks
-
2 tspunsalted butter, softened
-
1 clovegarlic, peeled and minced
-
1/2-1 tspharissa paste
-
1lemon (zest of)
-
1/8 cfresh cilantro, chopped
-
salt and pepper, to taste
-
1piece gingerroot (1-inch) peeled and grated
-
2white fish filets, skinless
How To Make moroccan spiced fish with sweet potato mash
-
1Heat oven to 350°F Coat a small baking dish (big enough to just hold fish filets) with nonstick cooking spray.
-
2Cook the sweet potatoes in boiling, salted water for about 10 minutes or until just tender when pierced with a knife.
-
3Meanwhile, mix together the butter with the garlic, harissa, lemon zest, and cilantro.
-
4When the potatoes are ready, drain thoroughly, mash with the ginger and add salt and pepper to taste; keep warm.
-
5Place the fish in baking pan, season with salt and pepper, then spread half the butter mixture over each fillet. Bake for about 8 minutes until just cooked through.
-
6Serve with the mashed sweet potatoes.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT