mediterranean tilapia pockets
(2 ratings)
These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)
(2 ratings)
yield
4 serving(s)
prep time
15 Min
cook time
20 Min
Ingredients For mediterranean tilapia pockets
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4tilapia fillets
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4 Tbspextra virgin olive oil
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1 Tbspall purpose greek seasoning, divided
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4 sliceprosciutto
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1/3 cgrape tomatoes, chopped
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1/3 czucchini, chopped
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10-12olives, sliced
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1 Tbspcapers
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1 Tbspitalian parsley, chopped
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1 Tbspmint, chopped
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1 Tbsplemon juice, fresh
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1 tsplemon zest, grated
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4 tspgoat cheese
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1/2 tspblack pepper
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4sheets reynolds wrap foil, sheets 12x10 . 75
How To Make mediterranean tilapia pockets
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1Preheat oven to 375 degrees. Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning. Wrap 1 slice of prosciutto around each filet. Place 1 filet on 1 sheet of aluminum foil.Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss. Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
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2Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal. Place aluminum pockets on a large oven proof sheet pan. Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.
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