low fat greek fish
I love fish and, for me. simply cooked is best. This recipe is always yummy and you can use whatever appeals to you on that day.
yield
4 serving(s)
prep time
10 Min
cook time
15 Min
method
Bake
Ingredients For low fat greek fish
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4 mdfish filets, your choice
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1 Tbspolive oil
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juice of 1 large lemon
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1 pinchsea salt
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2 tsporegano
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1/2 tsppaprika
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freshly ground black pepper
How To Make low fat greek fish
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1Preheat oven to 400 degrees. Spray an 11-inch by 7-inch baking dish with nonstick cooking spray.
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2In a small bowl, combine olive oil, lemon juice, oregano, paprika and ground pepper. Lay fish fillets in a single layer in the baking dish.
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3Drizzle oil, lemon and herb mixture over the fish, over with foil and bake for 15-18 minutes. Serve with steamed vegetables and a whole grain couscous or rice.
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