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lemon sole fish recipe

6timeblueribbon avatar
Recipe by
A Q
@6timeblueribbon
Pensacola, FL

Looking for something low in calories, and carbs that doesn't taste like cardboard? Try this

yield 2 serving(s)
prep time 1 Hr
cook time 20 Min
method Saute

Ingredients For lemon sole fish recipe

  • 1 Tbsp
    butter
  • 1
    lemon
  • 1 tsp
    garlic, mined
  • 1
    shallot, minced
  • 1 Tbsp
    capers
  • 1/4 c
    chicken broth
  • 4
    fish filets, i used soul fish - your choice

How To Make lemon sole fish recipe

  • 1
    marinate the fish in olive oil, lemon and garlic.
  • 2
    heat butter in pan, saute fish
  • 3
    add capers, and chicken broth
  • 4
    cook until flaky
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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