italian puttanesca sauce with tilapia
(2 ratings)
Skip the pasta and enjoy this puttanesca sauce with a nice fish fillet. Feel free to substitute with your favorite fish.
(2 ratings)
yield
4 serving(s)
prep time
15 Min
cook time
25 Min
method
Stove Top
Ingredients For italian puttanesca sauce with tilapia
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2 tspolive oil
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44-oz. tilapia fillets
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1 smonion, finely chopped
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3garlic cloves, minced
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2 ccanned italian peeled tomatoes
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1/4 cwhite wine
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3 Tbspcapers
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10oil-cured black olives, pitted and chopped
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1/4 tspcrushed red pepper flakes (or to suit your taste)
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1/4 cfresh basil, chopped
How To Make italian puttanesca sauce with tilapia
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1Heat oil in a skillet over medium high heat. Add tilapia fillets and cook until lightly browned. Remove fish and set aside.
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2Add the remaining 1 tsp. oil to the skillet over medium heat. Add the onion and garlic and cook until softened. Add the tomatoes, wine, capers, olives and crushed red pepper.
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3Bring mixture to a boil and stir in basil. Reduce heat and return the fish to the skillet. Simmer until fish is opaque in the center and cooked through.
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