honey mustard flounder
(1 rating)
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wanted somethin quick and easy had fish in freezer so came up with this....... what a great taste this has...hubby jus loved it this works great on the grill too
(1 rating)
yield
4 -6
prep time
5 Min
cook time
15 Min
Ingredients For honey mustard flounder
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1 lbflounder filets
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1/2 bottlehoney mustard dressing[or make yur own]
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2 tspgrated onion and the juice
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salt and pepper,to taste
How To Make honey mustard flounder
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1pour honey mustard into flat dish and onion and its juices stir well
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2dredge flounder into mustard place single layer onto cookie sheet that has been sprayed with non stick spray salt and pepper fish
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3bake in 375 preheated oven for 12-15 min [depends how thick fish is]
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4let sit bout 5 min before removin from pan to servin dish no need for tarter sauce with this fish already has good sauce
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5i served this with baked fries and fruit salad yummy
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