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healthier salmon cakes

outinthecountry avatar
Recipe by
Judy Steward
@outinthecountry
Albany, KY

I love Salmon cakes anytime, if your a fan of Salmon and want a healthier version this is the recipe for you. Some may not be a fan of coconut oil but it doesn't taste like it, and it's low in calories and healthier. I grew up on my Mama's she made everything from scratch I miss her and these remind me of hers. Enjoy!!

yield 2 serving(s)
prep time 15 Min
cook time 8 Min
method Pan Fry

Ingredients For healthier salmon cakes

  • 8 ounce can
    salmon, wild caught
  • 1 Tbsp
    coconut flour, oraganic
  • 1 Tbsp
    lime juice
  • 1
    egg, omega-3, cage free, organic
  • sea salt & black pepper, to taste
  • 1 Tbsp
    mustard, any type
  • 1 Tbsp
    coconut oil

How To Make healthier salmon cakes

  • 1
    Mix all ingredients except coconut oil in a bowl and mix well, form into 4-patties.
  • 2
    Heat coconut oil in pan, place the Patties in the hot oil and cook for approximately 4-minutes on each side.
  • 3
    Serve with vegetables of your choice. I like topping them with grilled onions.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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