ginger orange tilapia

How To Make ginger orange tilapia

• 1

  In a small bowl, whisk together orange juice, peel, garlic, ginger and 2 tablespoons oil.
• 2

  Place tilapia in a shallow dish. Cover with marinade and marinate at room temperature for 15 minutes. Do not over-marinate or fish will begin to "cook" and get mushy.
• 3

  Remove fillets from marinade (reserve marinade) and dredge in flour mixture to coat. Shake off excess.
• 4

  Heat remaining oil in a large skillet over medium-high heat. Add tilapia and cook unti lightly golden, 3-4 minutes per side. Remove from pan and keep warm.
• 5

  Add remaining marinade to skillet and bring to a boil. Cook 1 minute. Reduce heat amd simmer until it is a glaze consistency, 3-4 minutes.
• 6

  Pour sauce over fillets and garnish with green onions.
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