garlic baked fish
Love Cod
yield
4 serving(s)
prep time
5 Min
cook time
15 Min
method
Bake
Ingredients For garlic baked fish
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1 Tbspbutter
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1 Tbspolive oil
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4 clovegarlic chopped
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1/4 cchopped fresh parsley
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1/4 tspsalt
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1/4 tspground pepper
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1 lgegg, beaten
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1 cseasoned bread crumbs
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2 lbfrozen fish fillets, thawed according to package directions
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lemon slices
How To Make garlic baked fish
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1Preheat oven to 400 degrees F. Heat butter and oil in a saucepan over low heat and add the garlic for one minute.
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2Remove pan from heat and add the bread crumbs, parsley, salt and pepper. Mix to moisten the crumbs and seasonings.
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3dip fish in egg and dredge in bread crumb mix.
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4Bake the fillets on a pan with a rack in the preheated oven for about 12-14 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done. Garnish with lemon wedges.
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