fresh trout florentine
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Member Submitted Recipe
Ingredients For fresh trout florentine
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1 tspsafflower oil
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1/4 tsppepper
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1 cwhite wine
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2.5 lbtrout, cleaned
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1/4 tsplemon juice
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4 Tbspmilk, skim
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1.25 cwhole wheat bread crumbs
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1/4 cpine nuts
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2 cspinach, fresh and chopped
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1/4 cdry sherry
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1 tspolive oil
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1/4 cgreen onions, minced with tops
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2 tspunsalted butter
How To Make fresh trout florentine
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1Preheat oven to 350 degrees.
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2Lightly coat a 9x12 inch baking pan with safflower oil.
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3In a medium skillet over medium-high heat, saute green onion in olive oil and sherry until soft.
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4Add chopped spinach and pine nuts, and cook until spinach has wilted (2 minutes).
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5Remove from heat.
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6Add bread crumbs, milk and lemon juice and mix well.
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7Wash and pat trout dry, inside and out.
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8Stuff cavity of each trout with one fourth of the spinach mixture.
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9Cut 4 sheets of parchment and place 1 trout on each. Set aside.
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10In the same skillet combine wine, pepper and butter.
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11Bring to a boil over high heat, and cook until alcohol has evaporated (2 minutes).
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12Pour equal amounts of wine mixture over trout and seal parchment packets.
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13Place packets on prepared baking sheets and bake for 12 minutes.
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14Serve hot.
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