Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

fish stew low sodium

(1 rating)
Bonrecipe avatar
Recipe by
Bonnie Serrapica
@Bonrecipe
Chatham, NJ

This is a low sodium dish, taste great over rice or served with a crusty bread.

(1 rating)
yield 3 serving(s)
prep time 10 Min
cook time 25 Min
method Stove Top

Ingredients For fish stew low sodium

  • 2 Tbsp
    olive oil
  • 2 clove
    garlic minced
  • 1/2
    onion, chopped
  • 2 stick
    celery , chopped
  • 1 Tbsp
    hot pepper flakes
  • 1 can
    diced tomatos,low sodium or no salt added, do not drain
  • 1 lb
    fish, sole or haddock works well

How To Make fish stew low sodium

  • 1
    Heat oil in large skillet Add garlic , onion and cook until soft Add celery, pepper flakes, and tomatoes:bring to boil Reduce heat, simmer 10 minutes Add fish cook another 10 minutes or until fish is cooked.
  • 2
    Makes about 3 servings
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT