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easy baked scallops

(2 ratings)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

Very simple and easy to make these scallops, which come out so yummy! Low-cal and low-fat too! Calories-218.2 Fat-14 grams Carbs-12.5 grmas

(2 ratings)
yield 4 serving(s)
prep time 15 Min
cook time 20 Min

Ingredients For easy baked scallops

  • 1-1/2 lb
    sea scallops, cut in 1/2
  • 4 Tbsp
    melted butter
  • 1/2 c
    italian-style bread crumbs
  • 1 tsp
    onion owder
  • 1 tsp
    garlic powder
  • 1 tsp
    paprika
  • 1 tsp
    dried parsley
  • 1/4 c
    grated parmesan cheese

How To Make easy baked scallops

  • 1
    Heat oven to 400. Pour melted butter into a 2-quart casserole dish, Place scallops evenly in dish.
  • 2
    In bowl, combine all other ingredients. Sprinkle mix over scallops. Bake about 20 mins, or until scallps are opaque.
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