easy baked cod

(1 rating)
Recipe by
Diane Eldridge
born in Traverse City Mich now in Chattanooga, TN

i'm tryin to eat healthier and stay on my diabetic diet came up with this for dinner tonight was good and somethin a little different

(1 rating)
yield 2 -3
prep time 10 Min
cook time 25 Min

Ingredients For easy baked cod

  • 1 lb
    frozen cod
  • 1/2 c
    diet cranberry juice
  • 2 md
    apples,cored and sliced
  • 1 md
    carrot,grated
  • 1 pinch
    ple pie spice
  • 1/4 c
    dried cranberries
  • 1 tsp
    dried chives
  • salt and pepper,to taste

How To Make easy baked cod

  • 1
    take fish from freezer in mornin.put fish in lg zip bag that are in servin size pieces add cranberry juice let thaw in fridge
  • 2
    pre heat oven to 400 spray cookie sheet with non stick spray set aside
  • 3
    have apples sliced and carrots grated... pour fish with cranberry juice onto cookie sheet...spread apples then carrots on top and around fish add salt and pepper add cranberries cover with foil put in oven
  • 4
    bake for 15 min remove from oven flip fish over add chives bake 10-15 min more til fish flakes easilly
  • 5
    i had this with rice with mixed bell peppers and onions

Categories & Tags for EASY BAKED COD:

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