crumb fried fish
(1 rating)
Easy to make, and very yummy and healthy.
(1 rating)
yield
2 -4 depends
prep time
30 Min
cook time
15 Min
Ingredients For crumb fried fish
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01 kg4 fillet of sole (roughly 1kg)
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08 Tbspmint leaves
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04 Tbspcoriander leaves
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04green chillies
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04 Tbsplemon juice
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01egg
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02 Tbspeach cornflour and plain flour
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1/2 tspblack pepper powder
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salt to taste
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bread crumbs
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oil for frying
How To Make crumb fried fish
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1Blend to a smooth paste the egg, mint, coriander, green chillies and lemon juice. Add flours and seasoning, mix well. Marinate fish in this for 15-20 minutes.
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2Heat a little oil in a frying pan. Coat in breadcrumbs the fish fillet with marinade. Shallow fry till golden on both sides (2 mins per side).
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3Enjoy with potatoes (fried, sauteed or mashed) and sauce of choice. The sauce I served was a mix of 6 tbs mayo, 4 tbs ketchup, 2 tbs lemon juice, 1 tbs herb seasoning, salt & pepper.
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