crockpot mahi mahi with vegetables
(1 rating)
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This recipe was given to me by a friend in Florida.. She used Tilapia and/ or Mahi Mahi. She told me she got the recipe on a trip to Jamaica.
(1 rating)
yield
2 serving(s)
prep time
15 Min
cook time
2 Hr 30 Min
method
Slow Cooker Crock Pot
Ingredients For crockpot mahi mahi with vegetables
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2 cfresh broccoli
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8asparagus stalks
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2 cspinach
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1 Tbspolive oil
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1/4 tspsalt
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1/4 tsppepper
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1 1/4 tspred pepper flakes
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1/4 clemon juice
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1 lbmahi mahi filets or talapia filets
How To Make crockpot mahi mahi with vegetables
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1Wash and trim all vegetables and put them into the crockpot. In a small bowl, combine the olive oil, salt, pepper, red pepper flakes and one tablespoon of lemon juice.
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2Using a pastry brush, brush the fish on all sides with this mixture and place fish on top of the vegetables. Add the remaining lemon juice.
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3Cook on low for 2 to 3 hours. If you use a thinner piece of fish like Tilapia, check after 90 minutes. Fish is done when it is opaque whitte and flakes easily.
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