cod in puttanesca sauce

Recipe by
Francine Lizotte
Surrey South, BC

This delicious 30-minute Italian recipe is another great one to have on hand when you’re short on time!

yield 4 serving(s)
prep time 5 Min
cook time 30 Min
method Stove Top

Ingredients For cod in puttanesca sauce

  • 4 lg
    cod fillets, patted dry
  • ground himalayan pink salt, to taste and divided
  • freshly ground black pepper, to taste and divided (i always use mixed peppercorns)
  • 1 Tbsp
    olive oil
  • 1/2 c
    yellow onions, chopped
  • 2 oz
    (1 can) anchovies in olive oil
  • 1/4 tsp
    red pepper flakes, or to taste
  • 1 can
    (2.25 oz.) sliced black olives, drained
  • 1/4 c
    capers, rinsed and drained
  • 4 lg
    cloves garlic, pressed
  • 1/2 c
    dry white wine such as pinot grigio or chardonnay
  • 4 c
    (about 8) roma tomatoes, concassées
  • 1 tsp
    italian seasoning
  • 1/4 c
    chopped parsley, for garnish

How To Make cod in puttanesca sauce

  • 1
    Season cod fillets on both sides with salt and pepper; set aside.
  • 2
    In a large skillet over medium heat, add oil. When hot, add onion and sauté for 2 minutes.
  • 3
    Add anchovies including the oil from the can, red pepper flakes, olives and capers; stir and cook for 2 minutes.
  • 4
    Add garlic and sauté for 30 seconds. Add wine and simmer for 2 minutes.
  • 5
    Add tomatoes and season with salt and pepper. Cook for 8 minutes but 2 minutes before time is up, add Italian seasoning; cook for the remaining time.
  • 6
    Add seasoned cod and spoon sauce over. Cover, reduce heat to medium-low, and, depending on the thickness, simmer for 12 to 15 minutes. Spoon more sauce halfway through cooking.
  • 7
    Garnish with fresh chopped parsley and serve with crusty bread.
  • 8
    To view this amazing Italian recipe on YouTube, click on this link ➡ https://youtu.be/Y4iKA_z8faM

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