coconut fish with green beans & rice

Name: Coconut Fish with Green Beans & Rice
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 2 - tilapia fillets (cod or salmon work too or whatever fish you like); 1 box(es) fish breading (like shore lunch or whatever); - prepared green beans (already washed & trimmed); - uncle ben's ready rice (the kind you put in microwave for 90 seconds); - brown sugar; - coconut, sweetened; - cashews, salted; - soy sauce; - butter; - salt; 1 large egg

(2 ratings)

review

Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

Rob Barrett http://www.youtube.com/watch?v=3MwQaqp21uI or cookingfordads.net Fish was really good! But the green beans I wouldn't make again this way.

(2 ratings)

yield 2 serving(s)

prep time 10 Min

cook time 10 Min

Ingredients For coconut fish with green beans & rice

2

tilapia fillets (cod or salmon work too or whatever fish you like)
1 box

fish breading (like shore lunch or whatever)
prepared green beans (already washed & trimmed)
uncle ben's ready rice (the kind you put in microwave for 90 seconds)
brown sugar
coconut, sweetened
cashews, salted
soy sauce
butter
salt
1 lg

egg

How To Make coconut fish with green beans & rice

1
Scramble one egg & pour into a bowl.

2
Mix together equal parts shore lunch, brown sugar & coconut flakes. (i.e. one handful each.)
3
Melt 1/2 inch of butter in frying pan on medium heat.
4
Dip fish in egg than cover with breading, place in frying pan.
5
Cook 5 minutes or until cooked through, turn over add 1 pat of butter on each filet & cook about 5 minutes more. Set aside & keep warm. TIP: When it starts to turn white around edges...it's cooking just right!
6
In another pan melt 1/4 inch butter, add beans stir until slightly darkened (one or two minutes) add handful of cashews. Stir one minute. Add a splash of soy sauce. Stir one more minute. Set aside.
7
Prepare rice according to instructions. (microwave 90 secs.)
8
Plate up & enjoy!
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