cajun tilapia
(2)
This is my fave fish recipe. You can't beat it for quick, easy and healthy (unless you can actually stand the smell and taste of salmon) lol It is the only fish my hubby will eat that isn't deep fried. I think this would work on any mild flavored fish.
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(2)
prep time
5 Min
cook time
5 Min
Ingredients For cajun tilapia
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1tilapia fillet/per person (i prefer them individually wrapped and frozen)
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1sprinkling of cajun seasoning on each side
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1-2 tspevoo
How To Make cajun tilapia
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1Warm EVOO in skillet
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2Open filet package
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3Sprinkle with cajun seasoning
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4Cook 3 minutes on each side.
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5Serve on a bed of Dreamfields Linguinne Pasta seasoned with spritzes of spray margarine or EVOO and Mrs. Dash's garlic/herb seasoning. Add a veggie or salad and you are done....
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