bunyan's diabetic seafood quiche
(1 rating)
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Yeah yeah, real men don't eat quiche. ROAD APPLES!!! This is a great light supper!
(1 rating)
yield
6 to 8
prep time
20 Min
cook time
45 Min
method
Bake
Ingredients For bunyan's diabetic seafood quiche
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1/2 cmayonnaise
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2 Tbspwhole wheat flour
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2 lgeggs, beaten
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1/2 chalf and half
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2, 6oz cancrabmeat
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8 ozshredded swiss cheese
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1/3 cfinely chopped green onions
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1/4 cfinely chopped green bell pepper
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1/2 csliced fresh button mushrooms
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4 slicebacon, cooked & crumbled
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1, 9 inchpie shell
How To Make bunyan's diabetic seafood quiche
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1Preheat oven to 350
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2In a bowl, combine the, mayo, flour eggs and half & half, whisk thoroughly
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3Add the crabmeat, cheese, onions, peppers, mushrooms, & bacon, stir to combine
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4Pour into pie shell, bake for 40 to 45 minutes
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Bunyan's Diabetic Seafood Quiche:
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