broiled cod
(1 rating)
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A simple delicious week nite meal. Just season, marinate for a few minutes and your good to go! Recipe Source~ tasteofhome.com
(1 rating)
yield
2 serving(s)
prep time
10 Min
cook time
10 Min
Ingredients For broiled cod
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1/4 cfat-free italian salad dressing
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1/2 tspsugar
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1/8 tspeach salt, garlic powder, curry powder, paprika and pepper
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2cod fillets (6 ounces each)
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2 tspbutter
How To Make broiled cod
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1In a large resealable plastic bag, combine the dressing, sugar and seasonings. Add the fish; seal bag and turn to coat. Refrigerate for 10-30 minutes.
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2Drain and discard marinade; place fillets on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Place 1 teaspoon butter on each fillet; let stand until melted. 4 points per serving
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