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baked salmon with caper sauce

(1 rating)
member avatar Member Submitted Recipe
(1 rating)

Ingredients For baked salmon with caper sauce

  • 2 Tbsp
    plain lowfat yogurt
  • lemon slices
  • 1 tsp
    dried dill
  • 2 Tbsp
    dry white wine
  • 1 sm
    onion, thinly sliced
  • 2
    4 ounce salmon steaks
  • 1/4 tsp
    lemon pepper
  • 1/2 tsp
    white wine vinegar
  • 1 tsp
    capers, drained
  • 2 Tbsp
    reduced calorie mayonnaise
  • fresh dill sprigs

How To Make baked salmon with caper sauce

  • 1
    Combine first five ingredients, mixing well.
  • 2
    Cover and chill, rinse salmon and pat dry.
  • 3
    Place in 1 quart baking dish coated with cooking spray.
  • 4
    Arrange onion slices over salmon, pour wine over salmon and sprinkle with dill.
  • 5
    Cover and bake at 350 for 15-20 minutes or until salmon flakes easily when tested with a fork.
  • 6
    Disard oinion and dill (if fresh).
  • 7
    Transfer to individual serving plates.
  • 8
    Spoon 2 tablespoons of caper sauce over each salmon steak and garnish with lemon slices and fresh dill if desired.
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