baked fish with spinach and asian drizzle

(1 rating)
Recipe by
Isabel Vela
San Antonio, TX

Before the days of collecting recipes on line, back in the 80s i clipped many, many recipes and kept them in a binder. I came across this one today that i had clipped from a magazine that featured healthy recipes. This is great served withcouscous on the side and a fresh tomato and cucumber salad.

(1 rating)
yield 4 serving(s)
prep time 5 Min
cook time 15 Min

Ingredients For baked fish with spinach and asian drizzle

  • 1 lb
    prewashed spinach
  • 4 tsp
    vegetable oil ;divided
  • 1 tsp
    garlic powder
  • 1 1/2 lb
    fish fillets
  • salt to taste
  • 2 Tbsp
    say sauce
  • 2 Tbsp
    rice wine vinegar
  • 1 tsp
    toasted sesame oil
  • 1/2 tsp
    hot red pepper flakes
  • 2 tsp
    sugar

How To Make baked fish with spinach and asian drizzle

  • 1
    spray large 12x18 in baking sheet with vegetabel oil cooking spray.
  • 2
    On baking sheet toss spinach with 2 teaspoons of the oil and 1/2 teaspoon garlic powder.
  • 3
    Arrange fish over spinach, spread with remaining 2 teaspoons oil and spinkle lightly with salt and remaining garlic power.
  • 4
    Place on bottom rack of oven and turn oven to 400 degrees. Bake untilfish is opaque and spinach is wilted (15-17 min). Meanwhile prepare soy-sesame drizzle.
  • 5
    Drizzle sauce over fish and spinach and serve.
  • 6
    NOTE: instead of soy-sesame drizzle, you can also drizzle with lime-ginger drizzle by combining 2 tablespoons fresh lime juice, 2 tablespoon asian fish sauce, 1/2 teaspoon ground ginger and 1/2 teaspoon hot red pepper flakes in a small bowl.

Categories & Tags for BAKED FISH WITH SPINACH AND ASIAN DRIZZLE:

ADVERTISEMENT