asian inspired fish stew
This was so delicious with our fresh catch smallmouth bass filets.
yield
4 serving(s)
prep time
10 Min
cook time
10 Min
method
Stove Top
Ingredients For asian inspired fish stew
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1 lbfish filets, cut into pieces
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1 tspsalt
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1 mdegg white
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2 Tbspcorn starch
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2 cvegetable oil
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1 Tbspscallion chopped
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4 ozmushrooms sliced
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1 Tbspgrated ginger
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4 clovegarlic minced
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1 Tbspsoy sauce
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1 Tbspbrown sugar
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3 Tbsprice wine or dry sherry
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1 cchicken or fish stock
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1/2 tspsesame oil
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cilantro, for garnish
How To Make asian inspired fish stew
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1Mix the fish with the salt and egg whites. Roll into the corn starch. Add the vegetable oil to a wok and bring to 350 degrees. Cook the fish a few at a time for about 1 minute. Remove the fish to a paper towel-lined paper plate. Pour out the oil and leave only about 3 Tbsp in the pan.
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2Add the scallions and mushrooms and cook for about 3 minutes. Add the ginger and garlic and cook for 1 minute. Add the fish back to the pan and stir in the soy sauce, brown sugar rice wine, and stock. Cook to thicken the sauce for about 2 minutes. sprinkle with the sesame oil.
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3Serve over rice or alone garnished with cilantro.
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