west african-style chicken and groundnut stew

(1 rating)
Recipe by
Cecilia Myers
Fort Lauderdale, FL

Soooo delicious during cold months! It's my personal favorite "comfort food!" The curry and "ground nut" (sugarless, unsalted peanut butter) combine to make a savory dish!

(1 rating)
method Stove Top

Ingredients For west african-style chicken and groundnut stew

  • 2 Tbsp
    olive oil
  • 9
    chicken thighs (about 3 lbs.)
  • 2 md
    onions, chopped
  • 2 clove
    garlic, minced
  • 1 tsp
    curry powder
  • 1/2 tsp
    dried thyme
  • 2
    bay leaves
  • 1/2 tsp
    salt
  • 1/4 tsp
    cayenne pepper, or more to taste
  • 3 c
    chicken broth, homade or canned
  • 2 can
    (8 oz cans) tomato sauce
  • 3/4 c
    unsalted, sugarless peanut butter

How To Make west african-style chicken and groundnut stew

  • 1
    Heat the oil in a 5-quart Dutch oven. In batches, add the chicken and cook over medium-high heat, turning often, until browned on all sides, about 6 minutes per batch. Transfer the chicken to a plate and set aside. The goal is to Brown the meat, not fully cook it.
  • 2
    Add the onions to the Dutch oven and cook, stirring, until lightly browned, about 5 minutes. Then add garlic, curry powder, thyme, bay leaves, salt and cayenne pepper. Stir for 1 minute, and then stir in the chicken broth and tomato sauce.
  • 3
    Return the chicken thighs to the Dutch oven and bring to a simmer. Reduce the heat to medium-low, cover tightly, and simmer until the chicken shows no sign of pink at the bone when prodded with the tip of a sharp knife, about 45 minutes.
  • 4
    In a small bowl, blend the peanut butter with about 1 cup of the cooking liquid. Stir this mixture back into the sauce, and cook until heated through, about 2 minutes. Serve immediately.
  • 5
    Serve with rice and fried sweet plantains!
  • 6
    This is from the book "Kwanzaa" by Eric V. Copage.

Categories & Tags for West African-Style Chicken and Groundnut Stew:

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