turkey with mushroom and tarragon sauce
(1 rating)
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I found this recipe in a magazine many years ago. It is tasty and low in calories. I like to serve it over rice or noodles.
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
30 Min
method
Stove Top
Ingredients For turkey with mushroom and tarragon sauce
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1 lbturkey breast, sliced (cutlets)
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1 Tbspvegetable oil
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8 ozmushrooms, sliced
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1/4 conion, finely chopped
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1/2 cdry white wine (optional)
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3/4 cbeef broth, reduced sodium, refrigerated, with the fat removed from the top
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3 Tbspall-purpose flour
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1/4 tspsalt
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1/4-1/2 tsppepper
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2 tsplemon juice, fresh
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1/4 tsptarragon, dried, crumbled
How To Make turkey with mushroom and tarragon sauce
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1Dry the turkey cutlets with paper toweling. Cut into 3x1 inch strips.
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2Heat oil in a large non-stick skillet over medium heat. Working in batches if necessary, panfry the turkey for 30 seconds a side. Remove to a plate and keep warm.
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3Saute mushrooms and onion in skillet over low heat for 3 minutes or until the mushrooms are soft. (you can add several TBS of water to prevent sticking if needed.) Add the wine.
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4In a 2 cup measuring glass, stir the flour into the beef broth until smooth. Pour into skillet and stir. Add salt and pepper. Bring to a boil. Lower heat and stir constantly until the mixture thickens slightly.
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5Lower heat to very low. Stir in lemon juice and tarragon. Return turkey to skillet. Cook 1 to 2 minutes until turkey is done.
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6Notes: I have used lemon juice concentrate instead of fresh lemon juice. If you prefer, you can flatten the turkey with a mallet before you begin cooking. If I'm not using wine, I add water or more broth to make up the volume.
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