tex-mex sloppy joes
(1 rating)
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My husband is a diabetic who doesn't like chicken. Finding ways to disguise the taste of chicken can be difficult. I think I found one in this recipe as it combines other tastes he likes.
(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
15 Min
Ingredients For tex-mex sloppy joes
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2 Tbspvegetable oil
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1medium onion, chopped
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1medium green sweet pepper, chopped
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1/2 cfrozen whole kernel corn
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2 clovegarlic, minced
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2 ozjalapeño, chopped (optional). can use green chilies instead, 4 ounce can
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1 lbchicken or turkey, ground
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1 tspchili powder
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1 tspcumin, ground
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1 tsporegano, dried
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3/4 cketchup
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4 tspworcestershire sauce
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6whole grain sandwich rolls
How To Make tex-mex sloppy joes
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1In a large nonstick skillet, heat oil over medium heat.
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2Add onion, pepper, corn, garlic, jalapeño or chilies. Cook for 4-5 minutes until onion is tender, stirring occasionally.
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3Stir in chicken or turkey, chili powder, cumin, and oregano. Cook for 5-6 minutes more until chicken or turkey is no longer pink. Stir in ketchup and worchester sauce; heat through.
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4Divide mixture among rolls (1/2 cup filling). Calories 280 ea (w/roll)
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