teriyaki chicken bowls
Easy Teriyaki Chicken Bowls are tender chicken pieces in homemade teriyaki sauce over rice with stir-fried broccoli and red bell pepper. This dish is delicious, healthy, and full of the sweet flavors of ginger and brown sugar. Served over white or brown rice and customized with your favorite vegetables.
yield
4 serving(s)
prep time
15 Min
cook time
20 Min
method
Stir-Fry
Ingredients For teriyaki chicken bowls
- TERIYAKI SAUCE
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¼ clow sodium soy sauce
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2 Tbsplight brown sugar
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2 Tbspwater
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2 Tbspmirin
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1 ½ Tbsprice vinegar
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½ tspsesame oil
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2 tspcornstarch
- TERIYAKI CHICKEN
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4 ccooked white rice (jasmine rice or basmati rice)
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2 Tbspvegetable oil or olive oil
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1 ½ lbboneless skinless chicken breasts or boneless skinless chicken thighs cut into 1 inch pieces
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1 smcrown broccoli cut into bite size pieces
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1red bell pepper diced
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2 clovegarlic minced
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1 Tbspgrated fresh ginger
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2onions sliced
How To Make teriyaki chicken bowls
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1In a small bowl whisk together the soy sauce, brown sugar, water, mirin, rice vinegar, sesame oil, and cornstarch. Set it a side for a few minutes.
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2Heat 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Add the chicken to the pan in a single layer and cook on both sides until golden brown and cooked through. Remove the chicken to a bowl and cover to keep warm. Work in batches adding more oil if necessary.
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3If necessary add a little more vegetable oil to the skillet. Reduce the heat to medium. Add the broccoli and red bell pepper. Cook for 2-3 minutes or until the vegetables are crisp tender. Remove the broccoli and red bell to a bowl and cover to keep warm.
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4Reduce the heat to low and add a little more vegetable oil if necessary. Add the garlic and ginger. Cook stirring constantly for 1 minute. Whisk the sauce that you set aside and add it to the skillet. Cook for 1-2 minutes or until slightly thickened. Add the cooked chicken back to the skillet and sprinkle with chopped green onions. Add the rice to a small bowl and top with the teriyaki chicken, broccoli, and red bell pepper.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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