sweet potatoe chicken
(1 rating)
had this on a lazy weekend and the family loved it you can adjust what you like for seasonings or if you want it a bit spicy
(1 rating)
yield
4 serving(s)
prep time
45 Min
cook time
35 Min
Ingredients For sweet potatoe chicken
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2 Tbspolive oil
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4 lgsweet potatoes
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1/4 tsporegano, fresh
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1 dashsalt and pepper
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4 lgboneless chicken breasts
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extra oil for brushing on top
How To Make sweet potatoe chicken
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1Preheat oven to 200C (400F)
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2Place oil, , cut up sweet potatoes in slices , oregano, garlic, salt and pepper in baking dish and toss to combine.( you can also add mushrooms if you like )
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3While potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
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4Heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.you can also cook longer if you like what ever your prefernce may be
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5Place chicken skin side up, on top of potatoes and garlic in baking dish
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6Bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
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7To serve, place the chicken and sweet potatoes on serving plates.
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8Squeeze the garlic from its skin and spread on the potatoes and chicken
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9Serve with steamed beans and a squeeze of lemon or any vegtable you like i did steamed broccoli and the family loved it
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