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sweet and sour chicken

(1 rating)
farryo avatar
Recipe by
Farry Owens
@farryo
Raven, VA

This chicken is very flavorful. You will find that children especially love this dish as it is not too spicy. A healthy option as an after-school snack. You may also serve with other favorite dishes for a full family meal. This dish is baked instead of fried yet is still flavorful. P.S. Don't tell the kids!

(1 rating)
yield 8 -10
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For sweet and sour chicken

  • 6
    boneless chicken breasts cut into strips or chunks
  • 3 Tbsp
    oil, (your choice of type)
  • 1/2 c
    all purpose flour
  • 1/2 tsp
    lemon pepper seasoning
  • 1/4 Tbsp
    garlic salt
  • 1/2 c
    sugar
  • 1/2 c
    white rice vinegar
  • 1/4 c
    pineapple juice
  • 1/4 c
    catsup
  • 1 tsp
    soy sauce

How To Make sweet and sour chicken

  • 1
    Combine flour, lemon pepper, and garlic salt. Coat each piece of chicken with flour mixture.
  • 2
    Cook chicken until brown on both sides in skillet in oil.
  • 3
    Remove chicken from skillet and arrange in a 3 quart rectangular baking dish.
  • 4
    Combine sugar, vinegar, pineapple juice, catsup, and soy sauce. Whisk well.
  • 5
    Pour over chicken. Bake at 350 degrees for 20-25 minutes.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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